Not really much I can say other than OMG! These are absolutely yummy. Possibly a little bit higher than the sugar due to be oyster sauce but sometimes a little treat won’t hurt. Removing the skin obviously reduces fat. You could do it with pork fillet, beef, ribs etc. If you use chicken breast you…… Continue reading Sensationally Saucy and Sticky Sesame Chicken Thighs
I don’t profess to be an expert on Jamaican food and I know there will be people out there screaming at the screen saying you don’t do it like that. All I can say is this is how I did it after reading a few different recipes and it turned out lovely. I think…… Continue reading GREEDY GUYS GIDDY CURRY GOAT
After eating this I reckon you could give Popeye a run through his money in a fight. It’s so packed with nutrients and the combination tastes great. Rhubarb seems to be in season now so grab it while you can INGREDIENTS 1 ready cooked smoked mackerel fillet. 2 large handfuls of fresh spinach. A large…… Continue reading MIGHTY MACKEREL AND RAVING RHUBARB, SPINACH, WATERCRESS AND HAZELNUT SALAD
This one possibly may need to come with a Government health warning. It developed from my love of Chicken Jaflong which I always have when I go to our local tandoori restaurant. Unfortunately I couldn’t get the chef to part with his precious secret recipe so I hit the Google trail and did some research…… Continue reading Neta’s Nagging Naga Chilli Curry – Be warned it’s a hot one!
Well i have to say i could quite easily have stood at the hob with some bread and stuffed my face silly with this one without even making it to the table. really zingy because of the lemon, pleasantly aromatic with a touch of spice. don’t be put off by the Moroccan spice mix as…… Continue reading Mega Moroccan Styley Chickpea Stew
Trust me on this one you will never look at a chicken nugget in the same way again. These chicken bites are bursting with flavour and crunch and the spicy Korean sauce packs a real punch that slaps you round the face and leaves a lovely tingle on your tongue. The idea was born out…… Continue reading FINGER LICKING KRAZY KICKING KOREAN CHICKEN WRAPS
Believe it or not this light cheescake type dessert is reduced fat, gluten free, reduced sugar but still feels a little bit naughty. It doesn’t set very firm so it either needs some gelatin or alternatively could have eggs added to it and baked but personally I prefer these. To reduce the calories even more…… Continue reading Silky and Sharp Strawberry, Rhubarb and Ginger Reduced Fat Cheescake