Chinese Chicken With Green Peppers in Black Bean Sauce

INGREDIENTS1 tbsp of Chinese fermented black beans 2 chicken breasts 1 large green pepper 1 medium onion 4 cloves garlic 1tbsp finely chopped ginger or ginger puree 2 tbsp oyster sauce (opt) (see Syn free option for Slimming World) 1 red chilli (opt) half pint of chicken stock 1 tbsp of cornflour and couple of…… Continue reading Chinese Chicken With Green Peppers in Black Bean Sauce

Chinese chicken and Sweetcorn Soup

CHICKEN AND SWEETCORN SOUP     INGREDIENTS 1/2 tin creamed sweetcorn 1 egg 1 chicken breast 1tbsp cornflour with a small splash of cold water Rice wine (gluten free for Celiac) Soy sauce or gluten free tamari Sesame oil White pepper Chicken stock ¾ pint Fresh chilli (opt) Fresh coriander to garnish (opt)   METHOD…… Continue reading Chinese chicken and Sweetcorn Soup