INGREDIENTS 1 SALMON STEAK 1 LEMON 1″ PIECE OF FRESH GINGER 1 BUNCH SPRING ONIONS RICE WINE SESAME OIL SALT AND PEPPER GLUTEN FREE SOY SAUCE (TAMARI) BAMBOO OR ANY TYPE OF STEAMER METHOD PAN OF WATER BRING TO BOIL SLICE LEMON AND LAY ON A SMALL PLATE IN THE STEAMER WASH SALMON AND PLACE…… Continue reading Steamed Fish With Ginger, Lemon & Spring Onions
Seafood & Squash Creole
I pinched this recipe from Sunday Brunch programme on Channel 4 last week. I added the rice vinegar, sweetener basil and thyme to make it a bit more tangy but again it’s up to you. watch out for the Scotch Bonnet chilli as it may well blow your brains out. It does get better after…… Continue reading Seafood & Squash Creole
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Gluten Free Pizza
INGREDIENTS Gluten free pizza, with sweet and tangy tomato and pepper sauce, crispy bacon, fresh mozzarella, basil and oregano 1 gluten-free pizza base 1 tin of good quality plum tomatoes 1 small onion minced 2 to 3 cloves of garlic (to taste) 2 teaspoons of balsamic vinegar 1 teaspoon of sweetener/sugar a handful of fresh…… Continue reading Gluten Free Pizza
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Curried Cauliflower and Cheddar Soup
INGREDIENTS Small head off cauliflower inc. tender leaves 1 carrot 1 onion 1 stick of celery 2 cloves garlic 1 red chilli (de-seeded or to taste) 1 tbsp mild curry powder few pinches of saffron approx 300 ml chicken stock. Handful of strong cheddar cheese – grated METHOD Fry off onion, carrot, celery, chilli…… Continue reading Curried Cauliflower and Cheddar Soup
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Asian Fish Pie Recipe
Don’t be put off by the number of ingredients, it’s really worth the effort and you can omit some of the things or substitute with shop bought Thai curry paste. Like all the recipes I have chosen they can all be quite flexible.). I have a confession to make on this one. The first time…… Continue reading Asian Fish Pie Recipe
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Thai Red Curry Paste Recipe
A mini food processor is good to use here but you can use a pestle and mortar if you are feeling energetic and want to help get rid of the old bingo wings! I use one of these but any small one will do https://www.amazon.co.uk/Russell-Hobbs-Chopper-Capacity-18558/dp/B007CLSHI2/ref=sr_1_5?ie=UTF8&qid=1501330101&sr=8-5&keywords=mini+food+processor Ingredients 3 teaspoons white pepper corns or 1.5 tsp of ground…… Continue reading Thai Red Curry Paste Recipe
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Cottage Pie With Root Veg Topping
This has always been a winner, nice and healthy but satisfying at the same time. It’s packed with vegetables and lean meat but full of flavour. Obviously like most of the recipes here if you prefer to make it a bit naughty you can add a bit of butter and normal potato. Probably the most…… Continue reading Cottage Pie With Root Veg Topping
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Spicy Mango Salsa
A yummy sweet and spicy salsa that goes great with curries and even mixed into cauliflower rice. Would also be nice as a side salad with lots of meats and probably some fish dishes too. The choice is yours at the end of the day. INGREDIENTS 1 large ripe mango chopped into small cubes. 1…… Continue reading Spicy Mango Salsa
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Spiced Cauliflower Rice
This is a simple, tasty low-carb rice substitute. You can change the spices to suit your tastes but the basic principles are the same. Even the most staunch cauliflower haters might like this one! INGREDIENTS ½ a head of cauliflower grated or blitzed in a food processor to a rice like consistency. 1 tbsp ground…… Continue reading Spiced Cauliflower Rice
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Healthier English Breakfast
INGREDIENTS 2 rashers of lean bacon. 2 fresh eggs. 1 slice of wholemeal bread (gluten-free for coeliac). Some cherry tomatoes on the vine. Bunch of fresh basil. Handful of fresh oregano. Splash of olive oil or chilli oil. Half a teaspoon of cumin seeds. Black pepper. Pinch of sugar or sweetener. A few the flakes.…… Continue reading Healthier English Breakfast
Wheelie Tasty Recipes 