CHEEKY CHARGRILLED CARIBBEAN CHICKEN AND MANGO BURGERS

Nowadays it is not difficult to enjoy a nice barbecue without loading up on the calories/slimmingworld Syns.  These are really moist, super tasty and surprisingly light.  It is one that I saw made by Levi roots on John and Lisa’s Weekends cookery programme a couple of weeks ago.  They went down a treat.  Great on…… Continue reading CHEEKY CHARGRILLED CARIBBEAN CHICKEN AND MANGO BURGERS

MESSY MISO MANGO CRAZY CHICKEN WRAPS

Oh my talk about a flavour bomb, these are just yummy.  It is my take on a recipe I saw on a great site, link below. https://www.cottercrunch.com/miso-mango-chicken-salad-cabbage-wraps They make a great light lunch, appetiser, canapés or just a dip for crudités.  I think these will end up in my top 10 for dieters and none…… Continue reading MESSY MISO MANGO CRAZY CHICKEN WRAPS

Buttermilk Crispy Curry Chicken

Awaiting photo  This recipe started life as a dish that Paul Ainsworth made on Sunday Brunch but as it was deep fried and served with loads of mayonnaise I wanted to put my own lower calorie twist on it but at the moment it is still a bit of a work in progress to get…… Continue reading Buttermilk Crispy Curry Chicken

Valiant Veggie and Banging Beef Chilli

This dish is extremely versatile and can be made purely vegetarian/vegan by omitting the meat (obviously 😊), Worcestershire Sauce as it contains fish and substituting the beef stock .  It can also be gluten free if required. You can use beef or turkey mince and really you can add as more veg or beans as…… Continue reading Valiant Veggie and Banging Beef Chilli

Roguish Rogan Josh With Luscious Lamb and Bouncy Butternut Squash

This slow cooked curry is packed full of flavour, much lower in fat than your average takeaway and to my calculations if you are on the Slimming World diet totally Syn free. I like to use a slow cooker and let it bubble away for about 6 hours. Alternatively you could easily do this in…… Continue reading Roguish Rogan Josh With Luscious Lamb and Bouncy Butternut Squash

Squidgy Squash, Perky Pepper and Cracking Cauliflower Curry

What more can I say but YUM! Hard to believe this is Free food on the Slimming World diet.  It is loosely based on a recipe in one of this diet’s recipe books and is definitely worth a try.  I believe it is vegan friendly, gluten free and low fat.  You could add chicken breast/thighs…… Continue reading Squidgy Squash, Perky Pepper and Cracking Cauliflower Curry

Truly Taste bud Tickling Turkey and Virtuous Vegetable Cottage Pie

This is a revamped recipe to accommodate Slimming World dieters.  From my calculations it is Syn free if the cheese is used as your Healthy Extra (please double check the calculations and let me know if there are hidden Syns).  You should be able to get about 4 portions and if served with extra veg…… Continue reading Truly Taste bud Tickling Turkey and Virtuous Vegetable Cottage Pie