SERIOUSLY SAUCY SWEET AND SOUR CHICKEN

This one is Saucy sister Sue’s favourite so far.  It’s quite low in sugar, gluten free and lower in fat but packed with veggies.  It’s not only an explosion of flavours and sensations but a feast for the eyes too.  Who needs a fatty greasy takeaway! INGREDIENTSFor the chickenThis one is Sister Suzy Sous Cheffavorite…… Continue reading SERIOUSLY SAUCY SWEET AND SOUR CHICKEN

Fabulous Fusion Stir fried Steak

Sometimes it it’s just a case of looking what’s in your cupboard and throw it ta all together. This is a truly global dish. It can be low carb with the use of zero noodles, it can be made with chicken, fish/seafood, pork, tofu, Quorn or just vegetables it’s just so versatile.  Don’t be put…… Continue reading Fabulous Fusion Stir fried Steak

Totally Tingly on the Tongue Thai Green Curry (try saying that with your mouth full)

I can’t take much credit for this one as it is one I saw on Jimmy and Jamie’s Friday Night Feast.  As always I have made a couple of little tweaks but I’m sure it will be perfect as it is. It would be equally as good with pork, seafood, Quorn or just veggies. I…… Continue reading Totally Tingly on the Tongue Thai Green Curry (try saying that with your mouth full)

Basa Fillet with black beans, ginger and spring onions

This is such an underrated fish but it is reasonable in price, has a great texture and is really tasty. Cooked this way it’s light and healthy and makes a great breakfast (if you are weird like me), light lunch or light dinner. Quick and simple to do. If you are a fish lover this…… Continue reading Basa Fillet with black beans, ginger and spring onions

Totally Tempting Thai Red Curry

This can be made with chicken, beef, pork, veg or tofu. It is with homemade curry paste which gives it a lovely fresh taste but of course you can use shop bought to save time. INGREDIENTS For the red curry paste • 1 -3 red chillies seeds removed (this really depends on how hot you…… Continue reading Totally Tempting Thai Red Curry

Awesome Asian-style Ostrich Stir-fry

Quicker, healthier and tastier than the takeaway. If you’ve never tried ostrich it’s a must! It is like a nice tasty steak but so much leaner; I love it. The sauces used in this stirfry work with all sorts of Chinese dishes so definitely worth having in your store cupboard. They are great with chicken,…… Continue reading Awesome Asian-style Ostrich Stir-fry

Sexy Stir Fry Rice With Vegetables & Chinese Chicken

INGREDIENTS 1 cup of long grain or Basmati rice 1 tbsp of ginger and garlic paste 1 small onion half a packet of Chinese stir fry vegetables 1 large skinless and boneless chicken thigh 4 tbsp of oyster sauce 2 tbsp of tamari (gluten-free soy sauce) 1 tbsp of rice vinegar 1 tbsp of gluten-free…… Continue reading Sexy Stir Fry Rice With Vegetables & Chinese Chicken