I must apologise for this one as it is a complete cheat because all of the hard work has been done. I called into Tesco the other day and they had half a fresh crab ready dressed at the fish counter. Got home from my physio session and knocked up a very quick salad. A…… Continue reading Delightful Dressed Crab Salad
Category: Seafood
Crazy Good Cantonese Chicken, Beef, Fish, Quorn or Tofu
This is another old faithful from my repertoire which a Chinese chef taught me over 20 years ago. It is very versatile as it can be made with beef, chicken, pork, tofu or just veggies and it’s just as good. By making the sauce separately first means you can adjust the seasoning to your own…… Continue reading Crazy Good Cantonese Chicken, Beef, Fish, Quorn or Tofu
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Crab Lettuce Parcels With Mango Salsa
SPICY MANGO SALSA (THIS HAS BEEN POSTED BEFORE BUT REPRODUCED BELOW TO SAVE SEARCHING) 1 large bright mango chopped into small cubes. 1 large red chilli or any chillies of your choice 2 shallots finely diced juice and zest of 1 lime pinch of sugar or sweetener (Opt.) Small bunch of coriander chopped 1 Tsp…… Continue reading Crab Lettuce Parcels With Mango Salsa
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Steamed Fish With Ginger, Lemon & Spring Onions
INGREDIENTS 1 SALMON STEAK 1 LEMON 1″ PIECE OF FRESH GINGER 1 BUNCH SPRING ONIONS RICE WINE SESAME OIL SALT AND PEPPER GLUTEN FREE SOY SAUCE (TAMARI) BAMBOO OR ANY TYPE OF STEAMER METHOD PAN OF WATER BRING TO BOIL SLICE LEMON AND LAY ON A SMALL PLATE IN THE STEAMER WASH SALMON AND PLACE…… Continue reading Steamed Fish With Ginger, Lemon & Spring Onions
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Seafood & Squash Creole
I pinched this recipe from Sunday Brunch programme on Channel 4 last week. I added the rice vinegar, sweetener basil and thyme to make it a bit more tangy but again it’s up to you. watch out for the Scotch Bonnet chilli as it may well blow your brains out. It does get better after…… Continue reading Seafood & Squash Creole
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Asian Fish Pie Recipe
Don’t be put off by the number of ingredients, it’s really worth the effort and you can omit some of the things or substitute with shop bought Thai curry paste. Like all the recipes I have chosen they can all be quite flexible.). I have a confession to make on this one. The first time…… Continue reading Asian Fish Pie Recipe
