SASSY SPRING ROLLS WITH PRAWNS AND CRISPY VEGETABLES

Many years ago, 1996 to be exact, I did a short Chinese Cookery Course and learnt how to cook these.  The recipe has developed over the years and largely depends on whatever ingredients I have in the fridge or basically how fat I’m feeling at the time. Ha ha. I know there are many versions…… Continue reading SASSY SPRING ROLLS WITH PRAWNS AND CRISPY VEGETABLES

Fabulous Fusion Stir fried Steak

Sometimes it it’s just a case of looking what’s in your cupboard and throw it ta all together. This is a truly global dish. It can be low carb with the use of zero noodles, it can be made with chicken, fish/seafood, pork, tofu, Quorn or just vegetables it’s just so versatile.  Don’t be put…… Continue reading Fabulous Fusion Stir fried Steak

Basa Fillet with black beans, ginger and spring onions

This is such an underrated fish but it is reasonable in price, has a great texture and is really tasty. Cooked this way it’s light and healthy and makes a great breakfast (if you are weird like me), light lunch or light dinner. Quick and simple to do. If you are a fish lover this…… Continue reading Basa Fillet with black beans, ginger and spring onions

Totally Tempting Thai Red Curry

This can be made with chicken, beef, pork, veg or tofu. It is with homemade curry paste which gives it a lovely fresh taste but of course you can use shop bought to save time. INGREDIENTS For the red curry paste • 1 -3 red chillies seeds removed (this really depends on how hot you…… Continue reading Totally Tempting Thai Red Curry

Crazy Good Cantonese Chicken, Beef, Fish, Quorn or Tofu

This is another old faithful from my repertoire which a Chinese chef taught me over 20 years ago.  It is very versatile as it can be made with beef, chicken, pork, tofu or just veggies and it’s just as good.  By making the sauce separately first means you can adjust the seasoning to your own…… Continue reading Crazy Good Cantonese Chicken, Beef, Fish, Quorn or Tofu

Crab Lettuce Parcels With Mango Salsa

SPICY MANGO SALSA (THIS HAS BEEN POSTED BEFORE BUT REPRODUCED BELOW TO SAVE SEARCHING) 1 large bright mango chopped into small cubes. 1 large red chilli or any chillies of your choice 2 shallots finely diced juice and zest of 1 lime pinch of sugar or sweetener (Opt.) Small bunch of coriander chopped 1 Tsp…… Continue reading Crab Lettuce Parcels With Mango Salsa