Category: Pork

Kick Ass Kebabs with Punchy Pina Colada Rice

Posted in Alternatives, Caribbean, Chicken, Low-fat, Meat, Pork, Seafood, Slimmingworld, Syn Value, Syns, Uncategorized, Vegetarian, VeggieLeave a comment

These are summer on a plate, what more can I say!  Perfect for a barbecue, colourful and versatile as they could just be made with Chicken, prawns, tofu or just vegetables.  The rice is fluffy and yummy.  Happy days.  Relatively low in Slimmingworld Syns. Serves 4 Slimmingworld Syns = Approximately 4.5 Ingredients For the kebabs…… Continue reading Kick Ass Kebabs with Punchy Pina Colada Rice

Sumptuously Show Stopping Stuffed Squid Asian Style

Posted in Alternatives, Chinese & Cantonese, Fish, Gluten Free, Pork, Seafood, Stiryfry, Thai, UncategorizedLeave a comment

  I have to say this one is very much a joint effort with Stella as she had previously done something similar a few weeks ago. In fact it’s the first time I’ve ever tackled a dish like this as I always thought it would be too much like hard work but as long as…… Continue reading Sumptuously Show Stopping Stuffed Squid Asian Style

Crispy Chicken Katsu Curry with Dashing Daikon Radish Salad and Sizzling Stir Fry Vegetables (tastes similar to Wagamamas style curry sauce)

Posted in Alternatives, Chicken, Pork, Stiryfry, Tips & Hints, UncategorizedLeave a comment

OK hands up on this one, the chicken breasts I used were a bit too thick and I hadn’t flattened them out enough so they didn’t really go as crispy as I would have liked.  Obviously if you shallow or deep fry them it would be completely different.  I’m sure it’s not necessarily authentic but…… Continue reading Crispy Chicken Katsu Curry with Dashing Daikon Radish Salad and Sizzling Stir Fry Vegetables (tastes similar to Wagamamas style curry sauce)

FINGER LICKING KRAZY KICKING KOREAN CHICKEN WRAPS

Posted in Alternatives, Burgers, Chicken, Chinese & Cantonese, Fish, Gluten Free, Pork, Salads, Snacks & Quick Suppers, Thai, Uncategorized, Veggie2 Comments

Trust me on this one you will never look at a chicken nugget in the same way again. These chicken bites are bursting with flavour and crunch and the spicy Korean sauce packs a real punch that slaps you round the face and leaves a lovely tingle on your tongue. The idea was born out…… Continue reading FINGER LICKING KRAZY KICKING KOREAN CHICKEN WRAPS

SERIOUSLY SAUCY SWEET AND SOUR CHICKEN

Posted in Alternatives, Chicken, Chinese & Cantonese, Gluten Free, Pork, Snacks & Quick Suppers, Stiryfry, Uncategorized3 Comments

This one is Saucy sister Sue’s favourite so far.  It’s quite low in sugar, gluten free and lower in fat but packed with veggies.  It’s not only an explosion of flavours and sensations but a feast for the eyes too.  Who needs a fatty greasy takeaway! INGREDIENTSFor the chickenThis one is Sister Suzy Sous Cheffavorite…… Continue reading SERIOUSLY SAUCY SWEET AND SOUR CHICKEN

Fabulous Fusion Stir fried Steak

Posted in Beef & Minced Beef, Chicken, Chinese & Cantonese, Fish, Gluten Free, Italian, Meat, Pasta, Pork, Seafood, Snacks & Quick Suppers, Stiryfry, Thai, Tips & Hints, Uncategorized, VeggieLeave a comment

Sometimes it it’s just a case of looking what’s in your cupboard and throw it ta all together. This is a truly global dish. It can be low carb with the use of zero noodles, it can be made with chicken, fish/seafood, pork, tofu, Quorn or just vegetables it’s just so versatile.  Don’t be put…… Continue reading Fabulous Fusion Stir fried Steak

Posted in Burgers, Gluten Free, Meat, Pork, Side Dishes, Snacks & Quick Suppers, UncategorizedLeave a comment

  PERKY, PUNCHY, PORK AND PINEAPPLE PATTIES (Try saying that one fast) Yummy lower fat, crunchy pork burgers with a deliciously sweet and tangy sauce. An added little sweet surprise of fresh pineapple running through the middle makes them a truly mouthwatering delight.  You will just want to dive into the sauce.  Just one piece…… Continue reading

PUKKA PULLED PORK LETTUCE WRAPS

Posted in Alternatives, Beef & Minced Beef, Chicken, Gluten Free, Meat, Pork, Tips & Hints, UncategorizedLeave a comment

All I can say is OMG wow! Just remember to bring your toothpick and a bib. This is loosely based on a recipe from Tom Kerridge’s diet book (https://www.waterstones.com/book/lose-weight-for-good/tom-kerridge/9781472949295 ) , it really is a winner. INGREDIENTS 1 – 1.5kg of Pork shoulder (fat removed) 100g chipotle paste 2 tbsp tomato purée 3 tbsp cider vinegar Juice of 2 oranges,…… Continue reading PUKKA PULLED PORK LETTUCE WRAPS

Magnificent Morcilla y Cebollas en Ciabatta (Spanish black pudding on ciabatta with caramelised onions)

Posted in Alternatives, Beef & Minced Beef, Gluten Free, Meat, Pork, Side Dishes, Snacks & Quick Suppers, UncategorizedLeave a comment

  Served as a part of a tapas meal Spicy Meatballs and Patatas Bravas Sue, my sister-in-law raved about this dish when she came back from the Costa del Sol. The next time we went we ordered what we thought was the same but the look on her face was heartbreaking when she said it…… Continue reading Magnificent Morcilla y Cebollas en Ciabatta (Spanish black pudding on ciabatta with caramelised onions)