FINGER LICKING KRAZY KICKING KOREAN CHICKEN WRAPS

Trust me on this one you will never look at a chicken nugget in the same way again. These chicken bites are bursting with flavour and crunch and the spicy Korean sauce packs a real punch that slaps you round the face and leaves a lovely tingle on your tongue. The idea was born out…… Continue reading FINGER LICKING KRAZY KICKING KOREAN CHICKEN WRAPS

SERIOUSLY SAUCY SWEET AND SOUR CHICKEN

This one is Saucy sister Sue’s favourite so far.  It’s quite low in sugar, gluten free and lower in fat but packed with veggies.  It’s not only an explosion of flavours and sensations but a feast for the eyes too.  Who needs a fatty greasy takeaway! INGREDIENTSFor the chickenThis one is Sister Suzy Sous Cheffavorite…… Continue reading SERIOUSLY SAUCY SWEET AND SOUR CHICKEN

Fabulous Fusion Stir fried Steak

Sometimes it it’s just a case of looking what’s in your cupboard and throw it ta all together. This is a truly global dish. It can be low carb with the use of zero noodles, it can be made with chicken, fish/seafood, pork, tofu, Quorn or just vegetables it’s just so versatile.  Don’t be put…… Continue reading Fabulous Fusion Stir fried Steak

  PERKY, PUNCHY, PORK AND PINEAPPLE PATTIES (Try saying that one fast) Yummy lower fat, crunchy pork burgers with a deliciously sweet and tangy sauce. An added little sweet surprise of fresh pineapple running through the middle makes them a truly mouthwatering delight.  You will just want to dive into the sauce.  Just one piece…… Continue reading

PUKKA PULLED PORK LETTUCE WRAPS

All I can say is OMG wow! Just remember to bring your toothpick and a bib. This is loosely based on a recipe from Tom Kerridge’s diet book (https://www.waterstones.com/book/lose-weight-for-good/tom-kerridge/9781472949295 ) , it really is a winner. INGREDIENTS 1 – 1.5kg of Pork shoulder (fat removed) 100g chipotle paste 2 tbsp tomato purée 3 tbsp cider vinegar Juice of 2 oranges,…… Continue reading PUKKA PULLED PORK LETTUCE WRAPS

Magnificent Morcilla y Cebollas en Ciabatta (Spanish black pudding on ciabatta with caramelised onions)

  Served as a part of a tapas meal Spicy Meatballs and Patatas Bravas Sue, my sister-in-law raved about this dish when she came back from the Costa del Sol. The next time we went we ordered what we thought was the same but the look on her face was heartbreaking when she said it…… Continue reading Magnificent Morcilla y Cebollas en Ciabatta (Spanish black pudding on ciabatta with caramelised onions)