FINGER LICKING KRAZY KICKING KOREAN CHICKEN WRAPS

Trust me on this one you will never look at a chicken nugget in the same way again. These chicken bites are bursting with flavour and crunch and the spicy Korean sauce packs a real punch that slaps you round the face and leaves a lovely tingle on your tongue. The idea was born out…… Continue reading FINGER LICKING KRAZY KICKING KOREAN CHICKEN WRAPS

SASSY SPRING ROLLS WITH PRAWNS AND CRISPY VEGETABLES

Many years ago, 1996 to be exact, I did a short Chinese Cookery Course and learnt how to cook these.  The recipe has developed over the years and largely depends on whatever ingredients I have in the fridge or basically how fat I’m feeling at the time. Ha ha. I know there are many versions…… Continue reading SASSY SPRING ROLLS WITH PRAWNS AND CRISPY VEGETABLES

SERIOUSLY SAUCY SWEET AND SOUR CHICKEN

This one is Saucy sister Sue’s favourite so far.  It’s quite low in sugar, gluten free and lower in fat but packed with veggies.  It’s not only an explosion of flavours and sensations but a feast for the eyes too.  Who needs a fatty greasy takeaway! INGREDIENTSFor the chickenThis one is Sister Suzy Sous Cheffavorite…… Continue reading SERIOUSLY SAUCY SWEET AND SOUR CHICKEN

Fabulous Fusion Stir fried Steak

Sometimes it it’s just a case of looking what’s in your cupboard and throw it ta all together. This is a truly global dish. It can be low carb with the use of zero noodles, it can be made with chicken, fish/seafood, pork, tofu, Quorn or just vegetables it’s just so versatile.  Don’t be put…… Continue reading Fabulous Fusion Stir fried Steak

STEAMY AND SPICY THAI STYLE SALMON FISH CAKES

These are sure to get your pulse racing and make you sweat.  Makes a great light lunch.  Delicious hot or cold and even better the next day. INGREDIENTS 2 skinless and boneless salmon fillets 3 spring onions 1 clove of garlic 1 tbsp fresh galangal or ginger 1 stick of lemongrass 1 red chilli seeds…… Continue reading STEAMY AND SPICY THAI STYLE SALMON FISH CAKES

Basa Fillet with black beans, ginger and spring onions

This is such an underrated fish but it is reasonable in price, has a great texture and is really tasty. Cooked this way it’s light and healthy and makes a great breakfast (if you are weird like me), light lunch or light dinner. Quick and simple to do. If you are a fish lover this…… Continue reading Basa Fillet with black beans, ginger and spring onions

Crazy Good Cantonese Chicken, Beef, Fish, Quorn or Tofu

This is another old faithful from my repertoire which a Chinese chef taught me over 20 years ago.  It is very versatile as it can be made with beef, chicken, pork, tofu or just veggies and it’s just as good.  By making the sauce separately first means you can adjust the seasoning to your own…… Continue reading Crazy Good Cantonese Chicken, Beef, Fish, Quorn or Tofu