CHEEKY CHARGRILLED CARIBBEAN CHICKEN AND MANGO BURGERS

Nowadays it is not difficult to enjoy a nice barbecue without loading up on the calories/slimmingworld Syns.  These are really moist, super tasty and surprisingly light.  It is one that I saw made by Levi roots on John and Lisa’s Weekends cookery programme a couple of weeks ago.  They went down a treat.  Great on…… Continue reading CHEEKY CHARGRILLED CARIBBEAN CHICKEN AND MANGO BURGERS

MESSY MISO MANGO CRAZY CHICKEN WRAPS

Oh my talk about a flavour bomb, these are just yummy.  It is my take on a recipe I saw on a great site, link below. https://www.cottercrunch.com/miso-mango-chicken-salad-cabbage-wraps They make a great light lunch, appetiser, canapés or just a dip for crudités.  I think these will end up in my top 10 for dieters and none…… Continue reading MESSY MISO MANGO CRAZY CHICKEN WRAPS

Buttermilk Crispy Curry Chicken

Awaiting photo  This recipe started life as a dish that Paul Ainsworth made on Sunday Brunch but as it was deep fried and served with loads of mayonnaise I wanted to put my own lower calorie twist on it but at the moment it is still a bit of a work in progress to get…… Continue reading Buttermilk Crispy Curry Chicken

Kick Ass Kebabs with Punchy Pina Colada Rice

These are summer on a plate, what more can I say!  Perfect for a barbecue, colourful and versatile as they could just be made with Chicken, prawns, tofu or just vegetables.  The rice is fluffy and yummy.  Happy days.  Relatively low in Slimmingworld Syns. Serves 4 Slimmingworld Syns = Approximately 4.5 Ingredients For the kebabs…… Continue reading Kick Ass Kebabs with Punchy Pina Colada Rice

Neta’s Naughty Nasi Goreng Style Rice

  The photos haven’t come out very clear on this one but trust me, it’s yummy. Nowadays you can actually just buy the ready-made nasi goreng paste in most supermarkets but this home-made version is a lot fresher and healthier and gives you a good old smack around the face. I have made this with…… Continue reading Neta’s Naughty Nasi Goreng Style Rice

Angelic Aubergine and Merry Mixed Vegetable Curry

This started life as a vegetable Rogan Josh from my Bosh cooking book but as usual I decided to play around a bit, make it a bit more Slimmingworld friendly.  I have to say aubergines would probably be on my list of food hell on Saturday kitchen normally but I thought I would give them…… Continue reading Angelic Aubergine and Merry Mixed Vegetable Curry

Cheery Chinese Chicken with Awesome Asian Coleslaw

This dish was inspired by Paul Rankin who served the coleslaw with sesame fried brill on Saturday Kitchen. I decided to serve it with the chicken but to be honest it would work with many things. I have cut out the sugar and bad stuff but it is still delicious. I genuinely believe it will…… Continue reading Cheery Chinese Chicken with Awesome Asian Coleslaw