Love it or hate it, silky scrambled eggs on top of a bed of wilted spinach,served on wholemeal toast and Marmite.

I know it sounds weird but it really is delicious and so healthy. INGREDIENTS 2 organic free range eggs Half a bag of spinach, fresh or frozen Slice of wholemeal toast Marmite Salt and pepper METHOD Wilt the spinach in a nonstick frying pan with a pinch of salt and pepper Whisk the eggs thoroughly…… Continue reading Love it or hate it, silky scrambled eggs on top of a bed of wilted spinach,served on wholemeal toast and Marmite.

Healthier English Breakfast

INGREDIENTS 2 rashers of lean bacon. 2 fresh eggs. 1 slice of wholemeal bread (gluten-free for coeliac). Some cherry tomatoes on the vine. Bunch of fresh basil. Handful of fresh oregano. Splash of olive oil or chilli oil. Half a teaspoon of cumin seeds. Black pepper. Pinch of sugar or sweetener. A few the flakes.…… Continue reading Healthier English Breakfast